Daily
Sector 76 flagship
10,000 sq ftof focused training
Dedicated strength, HIIT, and recovery zones — no crowded corners.
Consistency beats intensity when intensity isn't sustainable.
— Floor rule #1
About Us
Built for People Who Show Up
We are more than a gym — we are a training community obsessed with real progress, smart recovery, and coaching that actually sticks.
Our Full Story
Est. Since God's Grace
Our Vision+
Strength for Life
To be the most trusted training space in the city — where beginners and athletes alike train under the same roof with equal respect and better results.
Our Mission+
Coaching Over Hype
We exist to deliver honest coaching, structured programming, and a floor environment that makes people want to come back — not dread the next session.
Our Values+
What Drives Us
Consistency. Technique. Recovery. Community. We don't sell six-week transformations — we build lifelong athletes, one rep at a time.
Programs
Formats for every goal
Strength, HIIT, yoga, combat — pick what matches your week.
Peak hours
Tue · Thu · Sat
Mon · Wed · Fri
Virtual tour
See the floor before you visit
Equipment zones, cardio deck, and recovery corner — filmed during off-peak hours for a clear view.
Member stories
Loved by people who show up
Real feedback from members training strength, cardio, and recovery under one roof.
“Spotless floor, serious equipment, and coaches who actually coach. This is the only gym I've stuck with for more than three months.”
A
Aditi R.
Member · 8 months
Coaching team
Coaches who train with a plan
Certified across strength, rehab, yoga, and nutrition.
Mukul Juneja
Head coach · Strength
NASM rehab specialist with 12+ years of experience — longevity-first programming for every body type.
Rehab · Body composition · Olympic lifting
Prateek Verma
Personal trainer · HIIT
ACE certified trainer who specialises in high-intensity conditioning and mobility for working professionals.
HIIT · Mobility · Conditioning
Neha Kapoor
Yoga & recovery coach
RYT-500 certified yoga instructor blending traditional Hatha with mobility science for athletes.
Yoga · Mobility · Breathwork
Harmanpreet Singh
Combat & conditioning
Former national-level boxer turned conditioning coach — builds confidence through skill and cardio.
Boxing · Kickboxing · Functional fitness
Videos
All videos →Train with us online
Class highlights, quick workouts, and coach tips.
Strength
Lower-body strength
Coach Mukul·March 2026
Squat patterning, warm-up, and working sets.
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HIIT
20-minute HIIT
Coach Prateek · March 2026
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Recovery
Mobility reset
Coach Neha · February 2026
Blog
View All Posts →From the Floor
Training tips, nutrition notes, and member stories from our coaching team.
Strength5 min read
Why Progressive Overload Beats Random Workouts
Adding weight to the bar each week is the simplest and most overlooked principle in strength training.
Coach Mukul·March 28, 2026
Recovery4 min read
The 10-Minute Mobility Routine That Changed Everything
Skip the stretching you hate. Try these five moves before every session instead.
Coach Neha·March 21, 2026
Nutrition6 min read
How to Eat for Performance Without Counting Macros
A plate-based approach to nutrition that works for busy people who train hard.
Coach Prateek·March 14, 2026
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